THE WHAT TO EAT WHEN COOKBOOK

 
The What to Eat When Cookbook
135+ Deliciously Timed Recipes for Better Health and Wellness.
 
Discover a fresh approach to healthy eating with The What to Eat When Cookbook, co-authored by renowned physician and wellness expert Michael F. Roizen, along with Michael Crupain, M.D., M.P.H., and Chef Jim Perko, Sr., CEC, AAC.
Built on the idea that when you eat can be just as important as what you eat, this beautifully designed cookbook features more than 135 flavorful recipes created to support energy, wellness, and healthy living. From breakfast to dinner—and everything in between—you'll find practical, delicious recipes made with wholesome ingredients that help you "love the food that loves you back."
 
Whether you're looking to improve your eating habits, explore new flavors, or simply add more nourishing meals to your routine, this cookbook provides inspiration, guidance, and recipes you'll return to again and again.
 
Pair It with our Recipe Companion Kits
Want to make healthy cooking even easier?
Many of our Love the Food That Loves You Back® Recipe Companion Kits are inspired by recipes featured in this cookbook. Each kit includes pre-measured ingredients, instructions, and helpful tools that take the guesswork out of preparation, making it simple to bring these wellness-focused recipes to life in your own kitchen.
 
Purchase the cookbook, a Recipe Companion Kit, or both—and enjoy a fun, hands-on way to discover new flavors while building healthy habits.
Perfect For:
Home cooks of all skill levels
Health and wellness enthusiasts
Cookbook collectors
Gift giving
Book clubs and cooking groups
Anyone looking for simple, delicious ways to eat well
Featured Companion Kits Include:
Harissa Spice Blend Kit
Raisin Reduction Kit
And more coming soon!
Because healthy eating should be delicious, approachable, and enjoyable—one recipe at a time.